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Defining the Spiritual Path

We welcome Carolyn Cowan back to the Mind Body Spirit Festival this November in Brighton. Carolyn is a Kundalini yoga teacher, photographer, psychosexual relationship therapist and an addictive...

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Words to Live By: See the Good and Life is Practice

Brian Levine and Paz Romano, the authors of Yoga, Travel, Art, and Wellness blog Lucid Practice share their words to live by . When we have words that we live by – our favourite quotes, mantras or...

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Prana – Our Life Force

As a new year starts, many people begin with a list of things to do and often fall short because they create it too rigidly or the goals they set seem too far in the future. Yogi Ashokananda gives us...

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Interview with Yogi Ashokananda

Yogi was raised in India and has been practicing yoga since early childhood when his Grandfather was his first teacher. Over the last 20 years Yogi has been fortunate to develop his teaching and own...

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Highlights of the Wellbeing Studio

This year our festival features an all new Wellbeing Zone and Wellbeing Studio sponsored by Psychologies Magazine. This 4 day programme of Wellbeing encompasses yoga, dance, Qi Gong, laughter...

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Effortless effort – finding the body’s natural movement

Many of us, in our yoga practices, as well as in the rest of our lives, are subconsciously taught that we are not good enough, that we have to fix ourselves and that something is wrong with our bodies....

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Interview with Kyle Gray – Mind Body Spirit Festival

This week we interviewed Kyle Gray – an Angel communicator, public speaker and medium from Glasgow and a favourite of our Mind Body Spirit Festival community. Kyle talks to us about angels, miracles,...

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5 Yogic Fixes For Common Weekday Challenges

Claim greater control over your life with these 5 yogic fixes to common weekday challenges from Kundalini Yoga teacher Natalie Wells who is new to the Mind Body Spirit London Wellbeing festival this...

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5 Benefits of Face Yoga – Danielle Collins Face Method

We all want to look and feel the very best we can for our age and be as healthy and happy. The Danielle Collins Face Yoga Method, is a natural approach to beauty, both inside and out. The benefits of...

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Workshop Highlights – Mind Body Spirit London Wellbeing Festival

With 42 hours of incredible workshops presented by some of the world’s greatest thought leaders and teachers to choose from, let us help you decide, with our 4 day not be missed workshop highlights, at...

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